Wednesday, June 2, 2010
post boot-camp breakfast
I recently signed up for a "boot camp"-style fitness class at the local Y. It meets very early in the morning, so I don't eat much of anything beforehand (I just have a glass of milk). I'm hungry when I get back, but (so far at least) I mostly just want to fall down somewhere and not move for a while. This is a simple little meal that I can just sit down and eat: whole-wheat couscous cooked in orange juice (heat juice in microwave for about 2 minutes, add couscous, and let sit for 5 minutes). I add some dried cranberries and walnuts and top it off with some drained yogurt (which is similar to store-bought Greek yogurt, I think). With a sprinkle of cinnamon on top, it's quick, tasty, and nourishing.